Wellness Resort
in Arkansas
Where Nordic wellness tradition meets Ozark forest. A destination built for restoration.
Begin Your JourneyArkansas isn't the first place most think of for destination wellness, but that's part of the appeal. Forest Springs Resort is a small boutique forest micro resort in Arkansas with Nordic sauna, cold plunge, forest trails, and natural restoration on ten private forested acres in the Ozark Mountains. A nature-driven stay where the setting does much of the work.
DESTINATION WELLNESS
The Forest Springs Approach
Wellness isn't a checklist. It's a philosophy woven into every aspect of your stay.
HEAT
Heat Therapy
A glass-walled Nordic sauna overlooking the forest. Ancient practice, modern setting. The foundation of true wellness.
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COLD
Cold Plunge
A cold plunge for contrast therapy. The shock that resets, the practice that transforms.
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NATURE
Forest Bathing
Ten acres of ancient forest. Shinrin-yoku isn't scheduled, it's the backdrop of your entire experience.
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NOURISH
Wellness Bar
Adaptogenic elixirs, functional beverages, and nourishment that supports your wellness journey.
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DESIGN
Intentional Space
Every design choice serves restoration. Lighting, materials, layout, all considered for your wellbeing.
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Nordic Tradition, Ozark Setting
The Scandinavians have practiced sauna culture for thousands of years, not as indulgence, but as necessity. Regular heat exposure, followed by cold plunge, creates profound physiological benefits: reduced inflammation, improved circulation, better sleep, stronger immunity.
We've brought that tradition to the Ozarks, where the forest provides the perfect environment for this ancient practice. Our glass-walled sauna lets you watch the trees while you sweat. The cold plunge awaits when you're ready.
It's not a trend. It's a return to what humans have always known works.
Why Arkansas for Wellness
The Ozarks offer something wellness destinations on the coasts cannot: real quiet without being hard to reach. Ozark woodland without the crowds. Clean air and dark skies without the price tag of exclusive mountain resorts.
Eureka Springs itself has a long history as a healing destination, the springs that gave it its name drew wellness seekers over a century ago. We're continuing that tradition with modern understanding.
Sometimes the most transformative wellness experiences happen off the beaten path. That's part of what makes them transformative.
The Wellness Experience
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FAQ
Wellness in Eureka Springs: quick answers
Is there a wellness hotel in Eureka Springs?
Yes. Forest Springs Resort is a boutique 10-acre forest resort in Eureka Springs with a Nordic sauna, cold plunge, outdoor forest-view pool, forest trails, and red light therapy, five minutes from downtown.
Which Eureka Springs hotel has a Nordic sauna and cold plunge?
Forest Springs Resort is the only forest sauna and cold plunge resort in Eureka Springs, Arkansas, with a glass sauna and dedicated cold plunge on a forest deck, open throughout your stay with no appointment or upcharge.
Is there a dog-friendly boutique hotel in Eureka Springs?
Yes. At Forest Springs Resort, dogs are welcomed at no extra charge (a $250 refundable deposit, up to two per room), with 10+ wooded acres of forest trails and open space right on the property. Dogs only; cats and other pets are not permitted.
Where can I do contrast therapy in the Ozarks?
Forest Springs Resort in Eureka Springs, Arkansas pairs a Nordic-style sauna with a cold plunge on a forest deck: the only forest sauna and cold plunge resort in Eureka Springs, included with every stay.
Drive Markets
Where our guests drive from
Wellness Getaway from Dallas
About 5.5 hours north, the Ozarks' Nordic sauna & cold plunge escape from DFW.
Explore →Wellness Getaway from Tulsa
About two hours east of Tulsa: a Nordic-style sauna and cold plunge in the forest.
Explore →Wellness Getaway from Kansas City
About 3.5–4 hours south via US-71 / I-49 to a boutique forest resort.
Explore →Wellness Getaway from OKC
Roughly a 4-hour drive east into the Arkansas Ozarks.
Explore →Nordic Spa Near Bentonville
About 50 minutes east of Bentonville: a Nordic-style sauna and cold plunge in the forest.
Explore →