On-site at Forest Springs
Red Light Therapy
Relax under gentle red light, a real indulgence with no effort required. Warm, soothing, and restorative, a session is the easiest way to end a day of trails, sauna, and cold plunge. Lie back, close your eyes, and let the light do the work.
Reserve your time
Sessions by appointment
Open to guests and visitors. Choose a time that fits your stay, the room is quiet, private, and steps from the sauna.
Book a Session →
Benefits
- Supports muscle recovery after hiking, biking, or the sauna circuit
- Eases joint stiffness and everyday aches
- Encourages deeper, more restful sleep
- Promotes skin tone, texture, and collagen production
- Helps calm the nervous system and lower stress
- Boosts circulation and post-workout recovery
