Visitors & locals welcome
Nordic Sauna & Cold Plunge
Day Passes
The Ozarks' contrast therapy circuit. Three rounds, two hours, one good walk back to your car.
Reserve a SessionYou don't have to be a guest to use the circuit. Reserve a window, show up in flip-flops, and trade a Saturday afternoon for the kind of reset most people fly to Iceland for.
STEP 01
Heat
Fifteen minutes in a glass-walled Nordic sauna with the forest right there. Long enough to sweat, short enough to want more.
STEP 02
Cold
Two minutes in the plunge. It's rude. It's also the part you'll remember on Monday at your desk.
STEP 03
Rest
A walk through the trees or a quiet spot by the pool. Repeat the circuit twice more. Your nervous system will thank you in writing.
What's included
Two hours on property. No upsells.
- Three rounds in the Nordic sauna
- Three rounds in the cold plunge
- Pool & deck access between rounds
- Forest trail loop from the property
- Changing room, towels, water
- Shoulder-season rates Mon–Thu
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